More than 15% of young adult Americans report issues with chronic pain. And as Americans age, that percentage increases to more than 50%. Regardless if you are young or old, chronic pain can rob you of much-needed restorative sleep, further impacting your health. So, if you suffer from chronic pain because of an accident or injury, a health condition such as fibromyalgia, back pain, or illness, learn more about how you achieve both pain relief and a good night’s sleep. More
In order to sleep in the same bed, many couples compromise on level of firmness, ensuring neither person is truly comfortable. Discomfort from a too-soft or too-firm mattress can lead to tossing and turning, which greatly impacts quality of sleep, quality of life and, as recent research suggests, quality of relationships. And as couples experience life-changes such as pregnancy, aging, illness and injury, the problem can be exacerbated. Learn more about how to sleep together without compromising. More
Duane N. says:
Posted August 2, 2009
“We have had our i9 sleep number bed for about 2 weeks. My wife and I are extremely happy with it. The bed has helped my neck and back complaints…no more bending over to crack my back numerous times per day. I feel we are getting a much better quality of sleep than with our old bed. Thank You.” More
How Exercise Enables SleepHuffington Post (blog)We know now from further studies that this kind of intact sleep is also hugely protective against pain, including chronic pain. Intact sleep, sleep …
> READ ARTICLEPinpointing the pain crucial to finding reliefThe News JournalPain, particularly chronic pain, is a common problem that can be a challenge to treat. Often, options are limited to medications, which can have undesirable …
> READ ARTICLE
